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GRG Trampoline
All groups require invitation to program and assessment by elite coaches.
Competitive clothing is required for training and competing disclosed annually.
Training 1-Super tramp Level (recreation). Level 2 certified coach.
Follows Ontario Gymnastics Club Progressive skills pages
Trampoline and introduction of double mini tramp & conditioning
2 hour class. All ages. Non competitive.
Training 2- Precompetitive Tramp (non competitive). Level 2-3 certified coach.
Follows Ontario Gymnastics Club Progressive skills pages
Introduces Ontario’s interclub rules for trampoline & double mini tramp
2-3 hour class, once or twice a week. All ages. Non competitive.
Training Level 3-Interclub Tramp (competitive). Level 2 certified coach.
Continues Ontario’s interclub rules for trampoline & double mini tramp
3 hour class, twice a week. All ages.
Attend 2-3 invitational meets a season.
Training Level 4-Provincial Competitive Tramp. Level 3 certified coach.
Train 9 hours a week by provincial coaches
Attend 3 Cup Qualifier meets in a season plus Provincial Championships.
3 hours class, three times a week. All ages. Additional conditioning added for senior level athletes.
Training Level 5-National Competitive Tarmp. Level 3 certified coach.
Train 9 hours a week by provincial coaches
Attend 3 Cup Qualifier meets in a season plus Provincial Championships.
3 hours class, three times a week. All ages. Conditioning added for senior level athletes.
